Unlimiting Affirmations
We are the creators of our own journey. Affirmations are a strong and powerful way to help with purposeful transformation on your wellness journey. As you choose your wellness and self-care goals, we’ll use affirmations to frame your mindset. You’ll find that this will help you to focus on what’s important to you, and it’ll help you crush those limiting beliefs that have held you back. HTN4U’s Unlimiting Affirmations are created to establish a jumping off point. Listen to the affirmations podcast or read them daily at our HTN4U community. Each affirmation is meant for you to adapt and make your own. If an affirmation doesn’t resonate with you completely as it’s written, that’s ok. Try rewording them to suit your goals, your feelings and you own general beliefs.
HTN4U Affirmations Podcast on BuzzSprout
Check every weekday for your Unlimiting Affirmation at the HTN4U Podcast channel.
Join the HTN4U Community
They say, “It takes a village…” We all need to find our tribe. Let’s connect with other like-minded individuals who value the process of improvement, whose desire is to take charge of their own healthcare, and who like all of us are a work in progress, learning and growing every day. Join the HTN4U Community for connection, community and conversation around your wellness journey.
To grow and flourish as a human you don’t need years of training, complicated diets, or charts of information. It will come naturally if you let it. Join our community now to connect with like-minded people, share exciting milestones, and create a new success path on your journey to the best version of yourself.
Daily Affirmations for an unlimiting wellness journey
Find HTN4U Affirmations every Monday through Friday on HTN4U.com. Join us for the live group conversation on Clubhouse Monday through Friday 8:15 AM (EST). We enjoy the connection, community and conversation. Healthy Transformation Nation is a safe place where we support and help each other become stronger, better, and more complete as individuals and as a community.
Observe Yourself and Reflect
When practicing affirmations, be sure to make notes on how you feel, what you think, and what you are saying to yourself. A daily journal is a great way to record your observations. Over time, you’ll begin to see the transformation in your own words. Compare yourself today to yourself from a previous time. Ask yourself, “Was this change purposeful? How have I changed?”