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HTN Water Challenge

Join the HTN Water Challenge.

Benefits of Water: How Much Do You Need Hydration?

Hydration is the process of replacing water in the body. This can be done through drinking water, eating ice chips and eating foods that have high water content.

Water……….. it does a body good!

 

 

HEY HTN!!!!!!!!!!

In this day and age, bottled water and filtered water are available. If you’re not drinking at least 4 of these a day, there’s going to be issues. I do my best to drink 7 of these a day. It does a body good!!!!!!  11048732_10153312339989594_8481793039525140614_n

 

Where are you at ??????????????????